“A master at the art of living makes no distinction between his work and his play, his labor and his leisure, his mind and his body, his education and his recreation, his love and his religion - he hardly knows which is which. He simply pursues with excellence what he is about and leave others to determine whether he is working or playing. He himself always knows, he is doing both. - James Michener (This quote was first found by my brother Jared and I couldn't resist stealing it from him.)
Monday, September 21, 2009
Power-Endurance
Tailpipe P1 Rows 250 P2 Hold KB in rack position 3 Rounds for Time
Worked with Alec. I was at about 80% effort, I was still tired from the adventure race. Total time 6:28
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