“A master at the art of living makes no distinction between his work and his play, his labor and his leisure, his mind and his body, his education and his recreation, his love and his religion - he hardly knows which is which. He simply pursues with excellence what he is about and leave others to determine whether he is working or playing. He himself always knows, he is doing both. - James Michener (This quote was first found by my brother Jared and I couldn't resist stealing it from him.)
Did this one as Rx'd. For some reason my push-ups are not very strong. Alec and Ben apparently went 21, 28 respectively on this one! I find that hard to believe but good on them if they did it. My cardio endurance is still lacking too...
29:34.91
ReplyDeleteDid this one as Rx'd. For some reason my push-ups are not very strong. Alec and Ben apparently went 21, 28 respectively on this one! I find that hard to believe but good on them if they did it. My cardio endurance is still lacking too...
Keep going right?