Velocity Diet WOD

Tabata Thrusters 20# DB
Then:
30/60 Row 15x
Then:
5x5 Deadlift at 325#

Notes: I still feel very tired and very unrestful. Work is going ok at the bank, just anxious to get full time at the gym.
I have lost over 17-18 lbs from the V-Diet and Wednesday is a transition point to 2 meals a day then the following Wednesday is the end of this phase. It's bee really tough but I think that I have learned how to say no and developed a little more self-control. I am undecided what to do when this ends. Should I go for more fat loss, down to single digit %, or should I get some carbs back in the diet so I can perform better? The question that runs through my mind is perform better compared to who/what? Am I comparing myself to other people and feel insecure when my performance in the gym is different than theirs? Maybe I should get down to single digits and not worry about performance compared to anyone else. Maybe I should reset my ideas of what my performance actually is? Either way the goals are still the same, everything is relative to body mass and if I decrease my fat to 8 or 9% and then slowly add back carbs...to what end? Power and strength are dependent on carbs. I need to find the critical level of acceptable performance for power/strength workouts for ME and balance that with body fat/mass maintenance.