“A master at the art of living makes no distinction between his work and his play, his labor and his leisure, his mind and his body, his education and his recreation, his love and his religion - he hardly knows which is which. He simply pursues with excellence what he is about and leave others to determine whether he is working or playing. He himself always knows, he is doing both. - James Michener (This quote was first found by my brother Jared and I couldn't resist stealing it from him.)
Wednesday, August 15, 2007
Wednesday
Circut 2 min on 2 min off 3x through Pull-ups dips squats
36:01
ReplyDelete443 cals
163 max
140 avg